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About
POPYFIT blends the energy of dance with the dynamic movement of mini-trampoline training - creating a uniquely uplifting, full-body workout experience.
OUR MISSION
Our mission is simple: make movement joyful and sustainable. We empower people of all fitness levels to feel strong, energised, and confident through innovative rebounder routines that are as effective as they are addictive.
WHAT WE OFFER
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Dynamic Online Classes: On-demand workouts designed to tone your body and uplift your mood.
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All Levels Welcome: From beginners to seasoned bouncers, our workouts scale to suit your pace and preferences.
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Community & Support: Join a global tribe of like-minded movers who cheer each other on every bounce of the way.
WHY A MINI TRAMPOLINE
Rebounding is a scientifically backed, joint-friendly workout that improves cardiovascular health, builds core strength, supports lymphatic drainage, and triggers endorphin release — all while keeping your feet (mostly) off the ground.
